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Resources

There are many helpful resources available for nearly any circumstance you may be facing. Here are just a few that you can check out for yourself. These resources represent perspectives and methods which have proven useful to many over the years, but I encourage you to evaluate whether they are a good fit for you based on your own goals and values. Participation or following any of these resources is solely at your own discretion and views presented through these groups and websites are not always a reflection of the views that I hold. Resources marked with an * have some faith-based affiliation.

Support Groups

Crisis Resources

Faith & Spirituality

  • Changes that Heal by Dr. Henry Cloud and Dr. John Townsend *

  • Boundaries by Dr. Henry Cloud and Dr. John Townsend *

  • The Spiritual Disciplines Handbook by Adele Ahlberg Calhoun *

  • The Soul of Desire: Discovering the Neuroscience of Longing, Beauty and Community by Dr. Curt Thompson *

  • Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life and Relationship By Dr. Curt Thompson *

Marriage & Communication

  • How We Love-- Dr. Milan & Kay Yerkovich*

  • Boundaries in Marriage by Dr. Henry Cloud and Dr. John Townsend *

  • Nonviolent Communication: A language of Life  by Dr. Marshall B. Rosenberg, PhD

  • Things I'd Wish I'd Known Before We Got Married by Dr. Gary Chapman *

  • The DNA of Relationships by Dr. Gary Smalley *

Parenting

  • The Gifts of Imperfect Parenting by Brené Brown

  • Good Inside by Dr. Becky Kennedy

  • How We Love Our Kids; The Five Love Styles of Parenting by Dr. Milan and Kay Yerkovich*

  • Parenting With Love & Logic by Foster Cline and Jim Faye

  • Boundaries with Kids by Dr. Henry Cloud and Dr. John Townsend*

  • No Drama Discipline by Dr. Daniel Siegel

Shame Resilience

  • ​The Gifts of Imperfection by Dr. Brené Brown

  • Daring Greatly by Dr. Brené Brown

  • Rising Strong by Dr. Brené Brown

  • The Soul of Shame: Retelling the Stories We Believe About Ourselves By: Dr. Curt Thompson*

Trauma & Post-traumatic Growth

  • The Body Keeps Score By Bessel van der Kolk

  • What Happened To You by Dr. Bruce Perry

Grief & Bereavement

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